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Yolele Premium Precooked Fonio African Supergrain Ancient Grains Gluten-Free Non GMO Organic Fonio Grain Vegan Protein High Fiber Super Food Keto Paleo-Friendly Rice Alternative 5-lb Bag

Product ID: B07D44YK2D Condition: New

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Product Description

Yolele Premium Precooked Fonio African Supergrain Ancient Grains Gluten-Free Non GMO Organic Fonio Grain Vegan Protein High Fiber Super Food Keto Paleo-Friendly Rice Alternative 5-lb Bag

LIGHT AND FLUFFY ANCIENT GRAIN: One 36 oz bag of ancient grain fonio african supergrain. Super healthy vegan protein is 100% gluten free, the perfect low carb rice alternative. Precooked fonio cooks in only 5 minutes
POWERFUL NUTRITION: Fonio grain is a high protein superfood with fiber, iron, B-vitamins, magnesium, potassium, folic acid, and zinc. With high levels of antioxidants, amino acids, methionine and cysteine, which promote hair, skin, and nail growth
FITS DIETARY NEEDS: Yolele whole grain fonio rice is Kof-K kosher, alkaline, vegan, low FODMAP. Prized by pregnant and nursing mothers for its digestibility and aid in lactation. With a low glycemic index, it's a great option of rice for diabetic people
SERVING: Yolele Fonio Is Easy To Use And Will SubstituteYour Favorite Rice Farro Grain Sprouted Quinoa Rice Amaranth Grain Barley Millet Or Couscous Recipes. It Tastes Great With Chopped Fruit, Grapes, Tomatoes, Herbs, Citrus, Olive Oil, And A Little Minced Onion.
PURPOSE-DRIVEN: Covered by Bon Appetit "America's New Favorite Supergrain", The NYT, CNN, Saveur, Food & Wine, Eater, and NPR. Our purpose is to help small farmers in the Sahel Region and introduce the flavors of West Africa to the world

IN MALI, PEOPLE SAY "FONIO NEVER EMBARRASSES THE SIGNATURE COOK!" THEY MEAN IT'S ABSURDLY EASY TO PREPARE. How to Make Fonio Stovetop: In a small washed saucepan with a tight-fitting lid, stir a tsp of any oil into 1/2 cup of fonio until grains are coated and not clumping. Add salt (1/2 tsp) and 1 cup water and stir well. Bring to a boil, then cover, remove from heat, and let it sit for 5 minutes. Fluff gently and rapidly with a fork or by running the thin edge of a spoon back and forth. Microwave: In a bowl, stir a tsp of any oil into 1/2 cup of fonio until grains are coated and not clumping. Add salt (1/2 tsp) and 1 cup water and stir well. Cover tightly with plastic wrap and cook for 2 minutes. Let it sit for two minutes, covered. Fluff gently and rapidly with a fork or by running the thin edge of a spoon back and forth. Unlike traditional white rice, fonio is very forgiving - if it comes out soggy, cook it for another minute or two. If it comes out dry and undercooked, add a little water and cook again. These things always recovers. We recommend 1/4 cup of fonio for 1-2 people (depending on how hungry you are!). YolÃ©lÃ© fonio is pre-washed for your convenience. Make sure you fluff the fonio while it's hot! Use a cooking vessel that's slightly larger than you think is appropriate. Comes in bulk 5lb or 2.25lb grocery size from prime pantry or subscribe and save.