Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice
Product Description
Yoga at Your Wall: Stretch Your Body, Strengthen Your Soul, Support Your Practice
- Used Book in Good Condition
Get inspired to do yoga, safely. Enrich your life, improve your health using an ordinary wall to learn and practice yoga. Includes postures for all levels with hundreds of photos.
Technical Specifications
You might also like
A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Restorative Yoga: with Assists A Manual for Teachers and Students of Yoga
Yoga at the Wall: Like Stanzas in a Poem
Anodea Judith's Chakra Yoga
Yoga Adjustments: Philosophy, Principles, and Techniques
Props for Yoga: Standing Poses (Volume 1)
Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions