Yoga Sanctuary: A Guided Hatha Yoga Practice
Product ID: 1564557030
Condition: New
$ 111
includes Duties & VAT
Delivery: 10-20 working days
Ships from USA warehouse.
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Product Description
Yoga Sanctuary: A Guided Hatha Yoga Practice
- Used Book in Good Condition
The first complete hatha yoga class offered on audio, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. These exercises are designed to be played in any order or combination to create customized sessions suited to your individual needs.
Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven "solar" sequences meant to energize and strengthen, and six "lunar" exercises for deep release and relaxation—all accompanied by graceful, original music.
Technical Specifications
Country
USA
Brand
Sounds True
Manufacturer
Sounds True
Model
0000000000
Height
0.75
Length
5
Weight
0.35
Width
5.5
ReleaseDate
2000-03-07T00:00:01Z
NumberOfItems
2
