Yoga Mastering the Basics

Yoga Mastering the Basics

Product ID: 0893892408 Condition: New

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Product Description

Yoga Mastering the Basics

This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.

Technical Specifications

Country
USA
Brand
Himalayan Institute Press
Manufacturer
Himalayan Institute Press
Binding
DVD Audio
PartNumber
9780893892401
Height
7.8
Length
5.49
Weight
0.220462262
Width
0.52
ReleaseDate
2007-02-08T00:00:01Z
NumberOfItems
1
Author
Anderson, Sandra, Sovik, Rolf