XDDAIS 3-in-1 Heavier Foam Plyometric Box Jumps for Home Gym,Firm Soft Foam Plyo Box,30”x24”x20”-24”x20”x16”-20"x16"x14" Plyometric Box,440lb Weight Capacity Jump Box Gym Fitness Workout Training

XDDAIS 3-in-1 Heavier Foam Plyometric Box Jumps for Home Gym,Firm Soft Foam Plyo Box,30”x24”x20”-24”x20”x16”-20"x16"x14" Plyometric Box,440lb Weight Capacity Jump Box Gym Fitness Workout Training

• Medium Size 24" x 20" x 16": Flip and rotate the same box to get 3 exact heights, 24 inches for advanced, 20 inches for intermediate, 16 inches for beginner training. Top landing surface is approximately 20" x 16" in the 24" mode, 24" x 16" in the 20" mode, and 24" x 20" in the 16" mode.
• EPE Pearl Foam Core: High-density expanded polyethylene foam resists compression and holds its shape under repeated heavy training, built for box jumps, step-ups, squats, push-ups, dips, and hip thrusts without sagging over time.
• Know Before You Jump Fit Guide: Beginners start with the 16 inch side for safe, joint-friendly landings. Intermediate users move to the 20 inch side once comfortable clearing 16 inches. Advanced users on the 24 inch side should note the narrower top surface and always land fully centered.
• Lightweight and Easy to Store: At just 10 pounds, far lighter than wood plyo boxes, this foam box is easy to reposition between exercises or store flat against a wall, ideal for home gyms with limited space.
• Anti Slip Base and Soft Rounded Edges: A 3 millimeter textured grip base enhances stability during high impact movements, with a rubber mat recommended on smooth hardwood or tile floors. Fully rounded foam edges reduce sharp corner injury risk on missed landings, with a maximum capacity of 440 pounds.