Webber Naturals Melatonin Timed Release, Extra Strength, 5 mg, 100 Count

Many people experience occasional sleeplessness. It can have a number of causes, including difficulty falling asleep, restless sleep, or waking too early. Melatonin is a natural sleep product that can help you sleep well and awaken refreshed. Melatonin is produced in the pineal gland inside the brain each day when darkness falls. It is part of the "internal clock" that prepares the body for sleep. But this clock can get out of phase due to work schedules, jet lag, or occasional stress. Research shows that taking a melatonin supplement an hour before bed can support more natural sleep. Melatonin works with the body's natural sleep cycles to support REM sleep. Safe and effective Melatonin Timed Release from webber naturals provides just the right amount of melatonin throughout the night to help you fall asleep, stay asleep, and awaken more refreshed, with no next-day grogginess.