WRIST FIGHT Double to Single Cable Adapter Plate – 5.5mm Carbon Steel for Chest Flys, Rows & Face Pulls – Includes 3 Carabiners – Fits Most Cable Machines & Functional Trainers

WRIST FIGHT Double to Single Cable Adapter Plate – 5.5mm Carbon Steel for Chest Flys, Rows & Face Pulls – Includes 3 Carabiners – Fits Most Cable Machines & Functional Trainers

• 1. Turn Dual Cables into One Smooth, Centered Pull — Perfect for Chest Flys, Face Pulls & Rows Convert your cable machine’s left & right handles into a single centered attachment point. Ideal for balanced, symmetrical movements like chest flys, face pulls, and seated rows — no more uneven tension or awkward pulling angles.
• 2. Built for Heavy Lifting: 5.5mm Thick Carbon Steel Plate Made from ultra-rigid 5.5mm carbon steel — built to handle heavy loads without bending or warping. Perfect for high-intensity training, progressive overload, and daily gym use (home or commercial).
• 3. 3-Hole Design Reduces Cable Twist & Improves Control Two side holes accept dual cables; one center hole delivers smooth, centered force. Engineered to prevent cable tangling and improve stability during exercises like triceps pushdowns, bicep curls, and lat pulldowns.
• 4. Includes 3 Heavy-Duty Carabiners Each plate comes with 3 secure, spring-loaded carabiners — attach instantly to cables, rope handles, straight bars, or D-handles. No tools needed. Setup in seconds.
• 5. Fits Most Cable Machines & Functional Trainers — Home & Pro Use Compatible with standard dual-pulley cable machines (crossover stations, functional trainers, Smith machines with cable attachments). Great for home gyms, or commercial fitness centers.