Undoing Yourself with Energized Meditation and Other Devices

Within these pages you will find innumerable practical techniques to transform your life, served up with a large dose of humor and the stick of the Zen Roshi. Who hates Undoing? Stuffed-shirt academicians, do-nothing sweetness-and-light practitioners of cosmic foo-foo, and would-be slave-owners everywhere. On the other hand, if you are interested in actually accomplishing something, you will love it.