TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use
Product Description
TrueDark by Dave Asprey | Twilights Elite | Blue Light Glasses for Women & Men, Red Lenses Block 99% Blue, Green & Violet Light for Night Use
- Block all blue light, plus green and violet to mimic complete darkness. Perfect for: sleep struggles, travel, meditation, shift work, and hardcore recovery. Slip them on 30 minutes before bed — or anytime you need a biological reset. Not designed for screen use.
- Block 99% of blue, green, and violet light. Red lenses are engineered to filter all junklight wavelengths and mimic complete darkness, helping your brain shift into sleep-ready mode for faster, deeper rest.
- They signal one thing: time to shut off. Twilights are EEG-tested to shift brainwaves from wired (beta) to calm (alpha) and sleep-ready (delta), these are for people who want deep, fast, real sleep.
- Durable Frame Design: Lightweight aircraft-grade aluminum frame with spring hinges. Frame Width 156mm | Lens 63mm x 37mm | Bridge 14mm | Arm 126mm. Built for comfort, durability, and everyday wear.
- Founded by Dave Asprey: TrueDark started from one problem: artificial light was wrecking Dave’s sleep. Cheap blue blockers weren’t cutting it. So the first ever lens system was built—using neuroscience, circadian biology, and decades of biohacking insight.
Not all light is created equal and the wrong lighting at the wrong time of day can hurt your sleep, performance and health.
Your entire physiology is impacted by the spectrum of light that is absorbed by your eyes. Unfortunately, we are surrounded by "junk light" from nearly all artificial light sources including LEDs, computer screens, florescent lights and TVs. TrueDark Twilight Elite glasses are the only solution on the market that goes beyond a simple blue light filter to cover all of the "junk light" spectrum that impact sleep and performance, including greens and yellows. They filter some, but not all, of the blue spectrum so you can keep your body in-tune with what's happening outside as the sunlight begins to go down, even while you're still hard at work. It also can help reduce eye strain for those who are in front of a computer all day long. The blue light spectrum is the most talked about culprit of circadian rhythm disruption in today's modern world. Circadian disruption has been attributed to the increase of risk of heart disease, depression, learning issues, obesity, and more. There are many "blue blocker" glasses that have been around for a while, but they are a one-size-fits-all approach, which is overkill for use during the day and are not quite strong enough for use before bed. This product is for indoor use only.Technical Specifications
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