The Westside Barbell Squat and Deadlift Manual (The Westside Barbell Conjugate Method by Louie Simmons)
Product ID: 0982150423
Condition: New
$ 86
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Product Description
The Westside Barbell Squat and Deadlift Manual (The Westside Barbell Conjugate Method by Louie Simmons)
- Best methods for squat and deadlift
- most productive mini-cycles
- Preparting for a competition
- Mastering technique
Unlike many manuals this is not a crash course to get started. This manual is document of how this was all possible.
Technical Specifications
Country
USA
Brand
David R. Godine, Publisher
Manufacturer
Westside Barbell
Binding
Paperback
IsAdultProduct
Height
9
Length
6
Weight
0.5291094288
Width
0.39
NumberOfItems
1
Author
Simmons, Louie
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