The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
Product ID: 0140469303
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Product Description
The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Technical Specifications
Country
USA
Brand
Penguin
Manufacturer
Penguin Publishing Group
Binding
Paperback
PartNumber
appendix, index
Color
Multicolor
IsAdultProduct
Height
7.79526
Length
5.15747
Weight
1.27427187436
Width
1.61417
ReleaseDate
1996-06-01T00:00:01Z
NumberOfItems
1
Author
Glover, Bob, Shepherd, Jack, Glover, Shelly-lynn Florence
