The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
Product Description
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)
Technical Specifications
You might also like
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance & Flexibility
Simplified Tai Chi Chuan: 24 Posures with Applications & Standard 48 Postures
Tai Chi for Beginners and the 24 Forms
The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition
The Way of Qigong: The Art and Science of Chinese Energy Healing
Tai Chi Illustrated
T'ai Chi For Dummies
Tai Chi - 24 Forms DVD By Dr. Paul Lam****UPDATED!!!****
Tai Chi Fit: Over 50