The Great Body Ball Handbook
Product Description
The Great Body Ball Handbook
- 64 pages of rock solid instructions and techniques for gym balls
- Hundreds of easy-to-follow instructions
- 45 ball exercises for working your upper and lower body
BBH Features: -Product Type:Fitness DVD/book/poster -Distressed:No -Battery Required:No. Dimensions: -Overall Height - Top to Bottom:8.5 -Overall Width - Side to Side:5 -Overall Depth - Front to Back:0.3 -Overall Product Weight:0.25
Technical Specifications
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