The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health
Product Description
The Essential Atkins for Life Kit: Tools, Tips, and Techniques for Maintaining a Low Carb Lifestyle, Permanent Weight Loss, and Optimal Health
- Kit Features: 100 Recipe Cards (Delicious controlled carb recipes with important nutritional information); Staying-On-Track Card Deck (Hundreds of tips and strategies for Lifetime Maintenance; Choosing The Right Carbs (Foldout Guide with easy-to-use Atkins Glycemic Rankings); Compact Disk (60-Minute CD on staying motivated for life with an introduction by Dr. Robert C. Atkins); 1 Wallet-size Dining Out Guide (Paperback book: 159 pages/Tips for eating out at Chinese, Italian, Mexican, and other
A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life
The Essential Atkins for Life Kit Includes:
Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake
100 Recipe Cards: Delicious controlled carb recipes with important nutritional information
Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance
Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings
Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins
Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
