The Effortless Life: A Concise Manual for Contentment, Mindfulness, and Flow

This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you've had problems with:

• frustration
• struggle
• distraction
• anger
• impatience
• unhappiness
• relationships
• goals
• work
• being present

...this book is for you.