The Book of Speed for Martial Artists: Everything That You've Never Been Taught About How To Develop Dominating Speed

Speed you can put to work right now! 
No gimmicks, no bogus methods, no fluff, and none of the junk you've heard before.
 
The Book of Speed for Martial Artists is the most comprehensive, informative, and practical book ever written about speed for the martial arts.  Speed is covered in every aspect of martial art training.
 
Hand speed and movement speed:
Hand speed is extremely important.  Hand speed and movement speed is covered in more detail than ever before.   From the science of fast movement to breaking habits that kill your hand speed and movement speed.  But, don't stop at just hand speed.
 
Speed is much more than just hand speed and moving fast.
 
Speed for martial arts is much more than hand speed and foot speed. In this book youwill learn everything that you've never been taught about how to develop dominating speed in every part of your skill set.
 
This book is detailed and in-depth but it is written in plain spoken language with a coach-like tone and an emphasis on achieving maximum results. There is useful speed on nearly every page that can be put to work in your sparring,competition, and self-defense right now. Then there are advanced concepts that can fuel a lifetime of speed development.


 What's Inside:

• BASIC SKILLS and corrections for beginner to intermediate ranks.
• ADVANCED CONCEPTS for those who are dedicated to speed.
• Explanations of the science behind MAXIMUM MOVEMENT SPEED.
• Simple skills that will make you FASTER NOW.
• The real SPEED-POWER connection.
• Overcoming the number one ENEMY OF SPEED.
• Why REACTION TIME is irrelevant.
• How PERCEPTION is the key to lightning fast RESPONSE.
• Why BALANCE is crucial to speed and how to master it.
• How FLEXIBILITY will increase your speed.
• How your stretching routine is SABOTAGING your speed.
• How ACCURACY and TIMING increase your speed.
• EFFICIENCY OF MOVEMENT, the easy path to speed.
• Control DISTANCE to be faster without being faster.
• CONDITIONING for maximum speed.
• How to be MENTALLY FAST.
• Become NON-TELEGRAPHIC.
• Ultimate speed for SELF-DEFENSE.
• "Making It Happen" sections that help you put the information to work right now.
• "What This Means To Us" sections after complex concepts are introduced.
• Skills on nearly every page that you can put to work RIGHT NOW.
• COACHING to break bad habits that rob you of your speed.
• Concepts that you've probably never heard before.
• Unapologetic countering of cherished beliefs that kill your speed.
• And much, much more.

The Book of Speed is packed with practical skills that you can put to work right now but they're presented with an emphasis on the concepts involved so that you can easily adapt them to your body, your style, and your chosen martial art.