Ten Steps to a Personal Expressive Arts Practice: Developing Creative Life Skills to Enhance Well-Being

Do you long to express your creativity? Are you feeling like something is missing and you don’t know what?
Are you drawn to art or music but don’t feel skilled or talented? Would you like to experience the life-affirming power of your own creative process?
This book provides a pathway to your creativity along with:
•Reassurance and support that you don’t have to “be an artist” to be creative.
•10 easy-to-follow yet powerful Expressive Arts experiences that can be repeated as often as you like.
•A map to follow to develop a regular Expressive Arts practice.
•Introduction to the expressive arts including visual art, movement, music, and poetry.
•A guided audio meditation.
•….and much more!
“Ten Steps to a Personal Expressive Arts Practice” is a rich, deep, and simple guide which provides concrete and manageable processes for you. Go ahead, take the steps to create and maintain your own personal Expressive Arts practice!