TRX Training Performance: Tennis DVD, All Levels

TRX Training Performance: Tennis DVD, All Levels

• A TENNIS-SPECIFIC WORKOUT: This tennis-specific workout DVD and exercise guide will give you more quality court time with an all-in-one cardio, strength training and coordination-building workout.
• FOR PLAYERS AT ALL LEVELS: This DVD offers players of all levels movement sequences that mimic actual tennis swings and footwork.
• UNBEATABLE CONTROL AND COORDINATION: With this comprehensive, real-time workout, you'll develop unbeatable coordination and control over your game, from baseline to net. Includes extensive warm up and cool down routines and set up and use instructions.
• EXERCISE GUIDE: The exercise guide contains 17 exercises designed to go with you anywhere, so you can get your workout on the court, in the office or at home
• THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.