Swad Masoor Dal, 32-ounces (Pack of6)
Product Description
Swad Masoor Dal, 32-ounces (Pack of6)
- Split red lentils (masoor dal), bright orange-red in color, known for fast cooking and versatility
- 2-pound package provides abundant servings for soups, dals, stews, and vegetarian meals
- High in plant-based protein (~24 g per 100 g raw) for muscle health and satiety
- Rich in dietary fiber (~10 g per 100 g raw), supporting digestion and heart health
- Low in fat and sodium, with no cholesterol or added sugars
- Excellent source of iron (~6–7 mg per 100 g), potassium, magnesium, and folate for overall wellness
- Naturally low glycemic index (~25–30), helping stabilize blood sugar levels
- Quick-cooking: typically ready in 15–20 minutes, perfect for time-saver meals
Technical Specifications
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