Suples Speed Wrestling Dummy with Legs – X-Small 27 lb 52 in Vinyl Throwing Dummy for MMA, Judo, Jiu Jitsu & Grappling Training

Suples Speed Wrestling Dummy with Legs – X-Small 27 lb 52 in Vinyl Throwing Dummy for MMA, Judo, Jiu Jitsu & Grappling Training

• HIGH-SPEED TECHNIQUE TRAINING – The Suples Dummy *Speed (Legs) is designed to help athletes perform up to 3x more throws and techniques per session, improving muscle memory, speed, and technical mastery in both fast and controlled training modes.
• SMART WARM-UP, NO WASTED REPS – Commonly used as a dynamic warm-up tool, this dummy allows athletes to sharpen skills while preparing the body for practice—an elite coaching method developed and used by Coach Ivan Ivanov.
• SUPERIOR SPEED & CONDITIONING – Ideal for timed interval sets and continuous throws, this dummy delivers more effective conditioning than traditional cardio like sprints, bikes, or treadmills—training sport-specific endurance the right way.
• UNIQUE BOUNCING EFFECT DESIGN – Features balanced weight distribution and specialized stuffing that creates a responsive “bounce-back” effect, allowing faster repetitions and uninterrupted high-tempo training sessions.
• DURABLE VINYL FOR INTENSE USE – Constructed from heavy-duty vinyl, the Suples Dummy *Speed (Legs) is built to withstand high-volume throws for wrestling, grappling, MMA, judo, and combat sports training environments.