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Sugar Detox

Product ID: 0738217425 Condition: New

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Product Description

Sugar Detox

Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.

Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with:

A proven three-day jumpstart plan to break your sugar addiction
A four-week meal plan incorporating healthy sugars
Shopping lists and satiating recipes
Strategies for combating cravings and dining out
Lists of key health-supporting superfoods
Tips on surprising places where sugar lurks

Technical Specifications

Country

USA

Brand

Da Capo Lifelong Books

Manufacturer

Balance

Binding

Paperback

IsAdultProduct

Height

Length

Weight

0.62611282408

Width

0.68

ReleaseDate

2014-08-12T00:00:01Z

NumberOfItems

Author

Alpert, Brooke, Farris, Patricia

The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good