Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
Product Description
Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain
A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.
Technical Specifications
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