STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)

Product ID: B001C1CPHW Condition: New

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Product Description

Region Code 0: Can be played anywhere in the world
Insturctional Level: Essential
Number of Exercises: 45
Equipment Required: Cadillac, Rotational Disks, platform Extender, Stability Chair

The second edition Essential Cadillac program is the first program in a series of three covering the entire STOTT PILATES Cadillac repertoire. The Cadillac helps your clients gain core stability, movement efficiency, and muscular balance – the key elements of a fit and functional body INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: Cadillac, Rotational Disks, platform Extender, Stability Chair NUMBER of EXERCISES: 45 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch