RYGEO Kettlebell, Adjustable Weights 2.2lbs to 12.1lbs, Exercise Handle Grip Kettlebells Great for Home or Gym Workout Free Weights Men Women Full-Body-Blue

RYGEO Kettlebell, Adjustable Weights 2.2lbs to 12.1lbs, Exercise Handle Grip Kettlebells Great for Home or Gym Workout Free Weights Men Women Full-Body-Blue

• 【Multi-Functional Two-in-One Training System】Seamlessly switch between a full-size adjustable kettlebell and two adjustable dumbbells, enabling kettlebell and dumbbell training! Perform exercises such as kettlebell swings, squats, presses, dumbbell side planks, and shoulder presses
• 【Flexible Weight Mechanism】Each weight dumbbell allows customizable weight options (2.2-5.5lb) using adjustment block (each 0.55lb). Use a dumbbell or two dumbbells to pair with the 1.1lb converter(wights 3.3-12.1lb) for strength training at different stages
• 【Precision Locking Technology】The weight block of the adjustable dumbbell features a rigorously tested dual-button release system to deliver secure connections. The reinforced latch on the kettlebell converter maintains rock-solid stability during workouts
• 【Portable & Space-Efficient Design】This space-saving design of the weight dumbbell set goes wherever you train — at home, in the office, or outdoors. Also, the square hand weights will not roll around for security
• 【Full Body Workout】Choosing your desired dumbbell weights and form to do full-body workouts or targeted muscle training. Note: Align the dumbbell's gray button side with the converter's front orientation