Productive Fitness The Great Medicine Ball Handbook
Product Description
Productive Fitness The Great Medicine Ball Handbook
- Learn to Exercise with Medicine Balls
- 55 Exercises for Individual & Partner Training
- Valuable Resource for Athletes & Fitness Enthusiasts
- Includes Muscle Anatomy Diagrams, Stretching & Key Rotator Cuff Exercises
- Printed in Color; 64 Pages
Technical Specifications
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