Potatoes Fresh Idaho Russet and Red Produce Bundle
Product Description
Potatoes Fresh Idaho Russet and Red Produce Bundle
Good value starts with quality, and nutrition for your dollar. At about 150 to 160 calories per potato, they are completely free of cholesterol, and gluten's. They are a good source of dietary fiber, vitamin C, B6, Iron, Copper, and have a High Glycemic Index. They have more potassium than a banana, about 16% to 18% of the recommended daily value per serving, and it's an important element in body function, helping muscles contract. It may even help with high blood pressure. Americans should be getting 4700mg/daily of potassium. It's the number 1 vegetable crop. Top rated, Most consumed, Comfort food in the world, and it's available year round.
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