Philosophy Gym Steel Mace Bell 7 LB, Mace Club for Strength Training, Functional Full Body Workouts

Philosophy Gym Steel Mace Bell 7 LB, Mace Club for Strength Training, Functional Full Body Workouts

• Professional Construction: The mace bell head is welded to a 1.3" thick knurled grip handle. The knurled handle ensures a secure grip with 2 large 8” grip areas that allow you to change different grip positions from exercise to exercise. This will facilitate core movements and performance without slipping out of your hands.
• Highly durable: Crafted of high-grade steel with a smooth black matte coated bar, this mace bell was made to handle years of heavy use.
• Versatile Use: Incorporating mace bell training to your workout routine helps improve grip strength, shoulder strength and mobility, rotational core strength, total body conditioning and more. Whether you are just starting on a fitness regime or an experienced fitness athlete, you are always looking to achieve more. This mace bell workout is an ideal way to gain a deeper level of fitness.
• Great for at-home workouts: Core Training in the comfort of your home could not be easier! Mace movements focus on upper body muscles. To achieve a full body workout, you can perform leg exercises such as squats and lunges variations.
• Multiple size options: The Philosophy Gym Mace Bell is available in various sizes ensuring a demanding, versatile workout however you use it. The bars have full lengths ranging from 30” to 42”. They are available in the following sizes: 5LB, 7LB, 10LB, 12LB, 15LB, 20LB, 25LB, or 30LB.