Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

Product ID: 0465012663 Condition: New

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Product Description

Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

The classic Cognitive Behavioral Therapy guide to managing low self-esteem.

The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

Technical Specifications

Country
USA
Brand
Basic Books
Manufacturer
Basic Books
Binding
Paperback
Height
7.75
Length
5
Weight
0.6503636729
Width
1
Author
Fennell, Melanie