NewMe Fitness Medicine Ball Exercise Cards, Fitness Deck for Women and Men
Product Description
NewMe Fitness Medicine Ball Exercise Cards, Fitness Deck for Women and Men
- 50 Exercises, All Levels: This complete workout deck covers 50 unique medicine ball and bodyweight exercises targeting upper body, lower body, and core for full-body conditioning; suitable for all fitness levels, from beginners to advanced athletes; arrange cards to match your current ability and progress at your own pace, building a personalized routine that grows with you
- Versatile Exercise Focus: All 50 cards center on medicine ball and bodyweight movements designed to help build functional strength and stability; the deck focuses on core workout exercises so every session stays productive; whether you prefer slam ball slams, rotational throws, or bodyweight circuits, this deck delivers structured variety with just a medicine ball
- Built to Last Through Every Sweat Session: Moisture-resistant plastic construction resists tearing and handles daily gym use without degrading; at 3.5" x 5", each jumbo card is large enough to read clearly mid-workout; step-by-step illustrations on every card make it easy to follow proper form whether you're powering through a quick morning routine or a longer post-work session
- Take Your Workout Anywhere: Compact 3.5" x 5" cards slip easily into a gym bag or backpack, making this deck ideal for home gyms, commercial gyms, and travel; shuffle cards for a fresh circuit every session, sort by muscle group for targeted training, or build a 15-minute morning energizer, a 30-minute full-body circuit, or a quick hotel room session on the road
- A Gift They'll Actually Use: This deck suits complete beginners building their first routine and experienced athletes looking to add variety; designed to help with strength training, flexibility goals, and full-body conditioning across all ages and fitness goals; create 100-plus unique workout combinations from 50 cards; a thoughtful sports medicine gift, Designed in the USA
Not sure how to use your medicine ball? No need for a trainer. This 62-pack of premium exercise cards shows you all the right moves - so you can show off your workout results sooner.
Does your weighted exercise ball sit in the corner gathering dust because you aren't sure how to use it correctly? Skip the guesswork, add variety to your routine, and get fast, noticeable results with these Medicine Ball Exercise Cards from NewMe Fitness.
The medicine ball is a simple yet powerful workout tool, helping you to build core strength and endurance while improving your balance. With our expert-designed training routines, you can sculpt your abs, arms, butt, and thighs in no time flat. Our cards can be used with your 4 lb, 6 lb, 10 lb, 15 lb, and 20 lb medicine ball.
62 cards - 50 exercise cards with 6 workouts, plus 12 stretches
Also includes build-your-own-routine templates
Cards are twice the size of competitors' - easier to handle & read
Easy-to-follow instructions with illustrations
Calendar to track your progress (use dry-erase marker)
Durable, made of plastic with high-quality printing
Easy to carry anywhere - work out on the go
For beginners, fitness fanatics, and personal trainers
Packed with beautiful illustrations, useful tips, calendars, and other motivational tools, our cards help you beat fitness boredom by changing up your routine as often as you'd like to. Work all major muscle groups, from head to toe.
Plus, these exercise cards are not "cheap and chintzy" like other brands. They're made from sturdy, waterproof plastic to ensure they stand up to workout after workout.
Need a gift for your favorite fitness fanatic? These Medicine Ball Exercise Cards from NewMe Fitness are ideal for anyone looking to achieve their best body.
Technical Specifications
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