Meditation and Wisdom

In Meditation and Wisdom, Venerable Hsin Ting explains the path of Buddhist meditation from beginning to end: our mental afflictions and how they form, the various types of meditation and how to practice them, the benefits and wisdom that arises from meditation, and the nature of enlightenment. Compiled from years of lectures given during meditation retreats. Meditation and Wisdom is an ideal companion for those interested in learning more about Chinese Buddhist meditation.