La Tourangelle Avocado Oil, 16.9 Ounce Tin - Pack of 3

100% pure, expeller-pressed Avocado Oil; This listing includes three 16.9oz cans.;Handcrafted from premium fresh avocados; Distinctive, flavorful and all-natural;While delicious for cooking, avocado oil, like olive oil and hazelnut oil, contains oleic acid, a monounsaturated fat that may help to lower cholesterol. In one study of people with moderately high cholesterol levels, individuals who ate a diet high in avocados showed clear health improvements. After a few days on the diet that included avocados, they had significant decreases in total cholesterol and LDL cholesterol, along with an increase in health promoting HDL cholesterol.;Suitable for medium-high heat: Perfect for stir-frying, frying, sautÃÂing, baking, dipping, blending into a dressing/sauce, or drizzling on a finished dish. Smoke point 520Ã'ºF.;Unopened: 24-month shelf life Opened: best used within 6 months