J Bryant 3x3 Rack Attachment for Nordic Curls & Split Squats

J Bryant 3x3 Rack Attachment for Nordic Curls & Split Squats

• Dual-Setup Nordic Curls: Train hamstrings your way. Mount it low to perform Nordics directly on the floor (if your rack has unobstructed bottom holes), or mount it higher and pair it with a workout bench. Note: Install bracket to counter upward heel pull.
• Dedicated Split Squat Station: Isolate your quads safely. Simply reverse the mounting direction to securely bear the downward force of your resting leg. The high-density, tear-resistant foam roller provides pain-free cushioning for your foot and ankle.
• Core & Lat Pulldown Support: Maximize your rack's utility. Anchor your feet under the roller to perform intense floor sit-ups, or mount it high to securely brace your thighs during heavy lat pulldowns, effectively replacing bulky standalone machines.
• Universal 3x3 Fit & Hardware: Exclusively built for 3x3-inch power racks. Includes a smart adapter spacer to seamlessly fit both 5/8-inch and 1-inch holes, plus a heavy-duty M14 bolt, wrench, and ergonomic hand nut for fast, rock-solid height adjustments.
• Bi-Directional Safety Design: Engineered with a reversible heavy-duty steel bracket. Always flip the mount to directly oppose the working force—upward for Nordics, sit-ups, and pulldowns; downward for split squats—ensuring zero wobble and absolute safety.