Insight Meditation: The Practice of Freedom
Product Description
Insight Meditation: The Practice of Freedom
The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
Technical Specifications
You might also like
Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness
Buddhism Without Beliefs: A Contemporary Guide to Awakening
Mindfulness: A Practical Guide to Awakening
Turning the Mind Into an Ally
How to Walk (Mindfulness Essentials)
Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions)
The Wisdom of No Escape and the Path of Loving-Kindness
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story