Inov-8 Men's F-Liteâ„¢ 235 S Cross-Training Shoe,Chilli/Blue,9.5 M US

Specifically designed for cross-training and high intensity strength and conditioning workouts. Ultralightweight mesh and TPU upper materials. Ultrasoft microfiber toe box and pressure-venting stretch mesh work together to ensure friction-free comfort during workouts. Redesigned toe bumper is optimized for protection against burpee fatigue. Breathable mesh lining for a great next-to-foot feel. Removable 3 mm insole. Compressed EVA midsole. Midsole Height:Heel/Toe: 9 mm/9 mmDifferential: 0 mm Power Heel features a 40% denser heel unit that provides maximum power through the heel during lifts. F-Lite V2 sole enhances traction on indoor and outdoor surfaces. 3 mm cleat depth. Sticky rubber outsole is based on climbing rubber technologies, and is designed to ensure maximum traction on a variety of surfaces. DFBâ" (Dynamic Fascia Band) shank mimics the Windlass Effect to deliver a jolt of energy with each stride. All unnecessary outsole rubber is stripped away to create an improved Meta-Flexâ" that now offers multidirectional flexibility, as well as the traditional flex point that allows increased functionality in the forefoot. Rope-Tecâ" extends into the upper for 360° of added grip and stability during rope climbs.