Inov-8 Men's F-Lite™ 195 Cross-Training Shoe,Blue/Chilli/White,11 M US

Lightly padded tongue and collar. Breathable fabric lining offers in-shoe comfort. Removable 3 mm foam insole. 1 Arrow Shoc-Zoneâ"¢ midsole cushioning provides highly responsive underfoot sensitivity. Best for runners with strong feet and calves, and an efficient gait. Differential: 3 mm F-Lite sole enhances traction indoor and outdoor surfaces. 3 mm cleat depth. Sticky rubber outsole is based on climbing rubber technologies, and is designed to ensure maximum traction on wet surfaces and unstable terrain. Fascia Bandâ"¢ mimics the Windlass Effect to deliver a jolt of energy with each stride. Meta-Flexâ"¢ groove on the outsole is aligned with the metatarsal to create a natural flex point that allows increased functionality in the forefoot. Rope-Tecâ"¢ technology adds a large contact area on the outsole that promotes better grip and stability during activity. Precision last supplies a precise fit and minimizes movement during wear. Standard last features a wider toe box that allows toes to splay naturally.