Ileostomy Top Twelve Tips for Women: Simple tips to help you live in healthy harmony with your ileostomy, colostomy, stoma or ostomy. (Healthy Living)

Here is a guide full of clear, practical advice to support you though everyday life with your ostomy. These twelve tops tips are drawn out of my experience and I hope they will help you lead a more positive, less stressful life with an ostomy. A positive approach to ostomy life is half the battle. One top tip is to give your ostomy a name. This gives them a personal element. Mine is called Harry, what is your ostomy called? I have included my own story, my journey from colitis to ostomy which was a bumpy one. I feel grateful for all I have learnt and now live in happy harmony with Harry my ostomy. I do hope you enjoy this guide and find it useful and also find some inspiration for your journey ahead. ----------------------------------------------------------------------------------------------------- Nic Gee: “This guide is a must have tips for all new ostomates.” Carla Wright : "A funny and realistic outlook on life with a stoma, this book made me feel I could live life to the fullest again."