Healing Trauma: Restoring the Wisdom of Your Body (Sounds True Audio Learning Course)
Product Description
Healing Trauma: Restoring the Wisdom of Your Body (Sounds True Audio Learning Course)
- Used Book in Good Condition
According to the National Institute of Mental Health, more than 23 million Americans suffer from anxiety disorders- many as a direct result of trauma. As a young stress researcher at the University of California at Berkeley, Peter A. Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations. Now on Healing Trauma, you can join this respected therapist and teacher to learn how to address these and other symptoms at their source-your body-and return to the natural trauma-free state that you were meant to live in. Featuring more than six hours of guided instruction to engage your body's built-in healing process.
Technical Specifications
Customers who bought this also bought
You might also like
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Waking the Tiger: Healing Trauma
Waking the Tiger: Healing Trauma
Sexual Healing: Transforming the Sacred Wound (Transform the Sacred Wound)
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Waking the Tiger: Healing Trauma
Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma