HANDBODE 4 ft Olympic Barbell, 2 Inch Weight Bar, 500 lb, Silver/Black

HANDBODE 4 ft Olympic Barbell, 2 Inch Weight Bar, 500 lb, Silver/Black

• Exact Fit And Dimensions: 47 in listed overall length, 20 lb (9 kg) listed weight, 28 mm shaft, and two 6.6 in loadable sleeves for plates with 2 in center holes.
• Rated 500 lb Capacity: Alloy steel construction supports loads up to 500 lb, balancing compact handling with room for progressive curls, presses, rows, and hip thrusts.
• Controlled Sleeve Rotation: The live product data identifies hybrid needle bearings and brass bushings that support smooth, consistent sleeve movement during loaded lifts.
• Defined Knurled Grip: A 28 mm knurled shaft supports repeatable hand placement and control during compact strength movements without increasing the bar footprint.
• Silver And Black Finish: The live catalog identifies this child as an E-Coat finish with a silver and black color layout; wipe both surfaces dry after use and store indoors.
• Compact Plate Fit: The short shaft is intended for free-weight movements and may not span standard racks; confirm support spacing before ordering and use plates with 2 in holes.
• Exercise Range: Use the compact format for curls, bent-over rows, overhead presses, triceps extensions, hip thrusts, floor presses, lunges, Romanian deadlifts, and technique work.