HANDBODE 4 ft Olympic Barbell, 2 Inch Weight Bar, 500 lb, Silver

HANDBODE 4 ft Olympic Barbell, 2 Inch Weight Bar, 500 lb, Silver

• Exact Fit And Dimensions: 47.24 in overall, 20 lb (9 kg) nominal weight, 28 mm shaft, 32.68 in grip section, and two 6.61 in loadable sleeves for plates with 2 in center holes.
• Rated 500 lb Strength: Steel construction supports loads up to 500 lb with a listed tensile range of 90,000 to 100,000 PSI, giving this compact bar room for progressive home training.
• Controlled Sleeve Rotation: Two copper bushings and two needle bearings total support smooth, consistent sleeve movement as loaded plates accelerate and decelerate.
• Volcano Knurl Grip: Two 7.87 in grip zones use a volcano profile for defined hand contact, with no center knurl to keep the middle section smooth during hip thrusts and front-rack work.
• Full Silver Chrome Finish: Electroplated chrome covers the shaft and grooved sleeves for a consistent silver appearance; wipe clean and dry after handling or plate changes.
• Compact Plate Fit: The 32.68 in shaft is intended for free-weight movements and may not span standard racks; confirm support spacing before ordering and use plates with 2 in holes.
• Exercise Range: Use the compact format for curls, bent-over rows, overhead presses, triceps extensions, hip thrusts, floor presses, lunges, Romanian deadlifts, and technique work.