Good Night Yoga: Your Evening Yoga Guide For A Full Night's Rest (Just Do Yoga Book 2)
Product Description
Good Night Yoga: Your Evening Yoga Guide For A Full Night's Rest (Just Do Yoga Book 2)
This nighttime edition of the Just Do Yoga series by yoga expert and author Julie Schoen teaches you exactly why you are not getting the sleep you need and how a well crafted yoga routine is the answer to getting a full night's rest. Good Night Yoga explores:
- The Secrets To Getting A Good Night's Rest
- Over 45 Yoga Poses In 3 Effective Routines That Will Help You Sleep Like A Baby
- Your Top 10 Nighttime Yoga Questions and The Surprising Answers
Technical Specifications
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