GoFit Kettlebells Iron Core Express DVD Volume 3
Product Description
GoFit Kettlebells Iron Core Express DVD Volume 3
- 20-minute express workout DVD for KettleBell owners
- Incorporates strength training, muscle conditioning, and aerobic exercise
- Hosted by Sarah Lurie, the nation's leading KettleBell expert
- Shows basic movements for muscle toning, fat loss, strength, and flexibility
- Volume 3 in a multi-part KettleBell series
Technical Specifications
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