Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Product ID: B006IKNRVU Condition: New

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Product Description

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Technical Specifications

Country
USA
Brand
Audible
Manufacturer
Tantor Audio
Binding
Audible Audiobook
IsAdultProduct
Author
Spencer Smith, Steven C. Hayes