Fundamentals of Ultimate: The Complete Guide to Ultimate Frisbee

Gain valuable knowledge of ultimate frisbee that would take years to learn on the field by reading this publication. From beginners to advanced players, this book will aid your enjoyment and understanding of ultimate. Bring your game to levels never thought imaginable by learning the tips and secrets that will make you and your team more successful. Individual and team strategies from elementary to advanced as well as drills are covered in this complete publication.