From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
Product Description
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Mastering Triggers in Five Steps: Applicable to All Interpersonal Situations
- Relationship-Specific Techniques: Spouses, Partners, Children, Bosses, Coworkers, Friends, and Group Facilitators
- Addressing Triggers Stemming from Politics, Racism, Climate Change, and Other Sensitive Topics
Technical Specifications
You might also like
NEVER SOUL'D DOPE: A BLACK BOY'S PLIGHT
Sudoku Puzzle Book: Sudoku puzzle gift idea, 400 easy, medium and hard level. 6x9 inches 100 pages.
NAISKA 24PCS Star Hair Clips 2000s Y2K Hair Barrettes Silver Non Snap Clips for Cool Girls Metal Pins Star Alligator Clip Rave Hair Accessories for Women Girls
Sudoku Puzzle Book: Sudoku puzzle gift idea, 400 easy, medium and hard level. 6x9 inches 100 pages.
Sudoku Puzzle Book: Sudoku puzzle gift idea, 400 easy, medium and hard level. 6x9 inches 100 pages.
Let's Party
El Hombre Fantasma (Spanish Edition)
Sudoku Puzzle Book: Sudoku puzzle gift idea, 400 easy, medium and hard level. 6x9 inches 100 pages.