Flexies Pilates Bar Workout Cards | 58 Exercise Cards with Postures, Breathing Tips & Intensity Levels | Waterproof Color-Coded Fitness Cards Deck for Women with Dry-Erase Marker
Product Description
Flexies Pilates Bar Workout Cards | 58 Exercise Cards with Postures, Breathing Tips & Intensity Levels | Waterproof Color-Coded Fitness Cards Deck for Women with Dry-Erase Marker
- 58 PILATES BAR EXERCISES ACROSS 5 BODY PART CATEGORIES: Build strength, improve flexibility, and boost mobility with these pilates exercise cards covering Lower Body, Core, Back, Upper Body, and Total Body, plus stretching cards. Tone, sculpt, and strengthen your entire body. Color-coded for quick reference.
Technical Specifications
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