Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)
Product ID: 1590304799
Condition: New
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Product Description
Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)
- Used Book in Good Condition
Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.
Technical Specifications
Country
USA
Brand
Shambhala
Manufacturer
Shambhala
Binding
Hardcover
PartNumber
34660
Height
6.63
Length
5.79
Weight
0.55997414548
Width
0.62
ReleaseDate
2007-09-04T00:00:01Z
NumberOfItems
1
Author
Loori, John Daido
