Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
Product Description
Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
- ALL INCLUSIVE step by step workout program easy-to-follow daily routines.
- NO GUESS WORK- includes 30 day workout calendar blueprint.
- PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 fun total body workouts +more.
- YOGA POSES POSTER (Stretching guide) to improve your flexibility and functional fitness .
- QUICK START GUIDE to help you every step of the way to reach your fitness goals.
Technical Specifications
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