Core Sliders for Working Out, Sliding Discs for Exercise, Gliders for Exercising, Pilates Sliders, Discs for Exercises, Exercise Slides Disc, Strength Slides, Sliding Pads for Workout & PT

Core Sliders for Working Out, Sliding Discs for Exercise, Gliders for Exercising, Pilates Sliders, Discs for Exercises, Exercise Slides Disc, Strength Slides, Sliding Pads for Workout & PT

• Works on Common Surfaces: Use the smooth side on low-pile rugs, and the foam side on hardwood, tile, laminate and similar hard floors. For optimal results, use on flat, even surfaces. Thick rubber gym mats may reduce glide performance
• Total body workout: Our fitness gliders allow you to complete exercises that target every muscle group, providing great sport and real-world carryover conditioning
• Shred fat: Use exercise gliders as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted
• Portable: Our gym slider discs allow you to complete exercises that target every muscle group, making it the ideal low-cost fitness equipment for women and men
• Effective core trainer: Using our fitness Sliders requires constant core stabilisation, which delivers a highly effective core workout