Perform Better Exercise Mini Bands: (9 x 2

Product ID: B00032QBIK Condition: New

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Product Description

Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using bands for dynamic warmup, you can target the hip and shoulder complexes
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area
Use the the 9

9" Long x 2" wide band that stretches up to 3 times its length. Light Yellow, Medium Green, Heavy Blue, Extra Heavy Black