Exercise Log Book
Product Description
Exercise Log Book
This Workout Journal is great for keeping a log of your daily/ weekly exercise routine. Pop it in your training bag and track what you are doing.
Product Measures: 6" x 9"(15.24x 22.86 cm)
Cover: Durable Matte Paperback. Binding: Professional grade binding (Paper back retail standard)
100 pages of dense white paper to reduces ink bleed-through
Includes Sections For
CARDIO
-Exercises
-Distance
-Time
-Calories Burned
STRENGTH
-Upper Body
-Lower Body
-Abs
-Muscle Groups
- Exercises
-6 Sets
-Reps
-Weight
This book is also the perfect gift for anybody with a passion for exercise.
Get Your Copy Today!
Technical Specifications
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